Sunday, 20 November 2016

The Tiring And fun Run, Jump, Throw

Kia ora, this is all room 9 students at there last practice of shot put.We also practiced running, jumping and trowing techniques because the whole sport was called run, jump, throw. For running we practiced running starts and how to run faster, for jumping we practiced jumping starts and how to jump further, and finally for throwing we practiced how to throw further for discus we also did shot put and practiced the same thing as discus. I had to say a speech to our coach Declen last.

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